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An old favourite, crystallised ginger...
Also called cassava, arrowroot is...

Traditionally used for many southern Indian dishes, such as idlis and dosas. ground rice is a coarser version of rice flour. It can also be used to make a smoother version of rice pudding.

Traditionally used for many southern Indian dishes, such as idlis and dosas. ground rice is a coarser version of rice flour. It can also be used to make a smoother version of rice pudding.

A small creamy sweet oval bean that is best known for its use in Baked Beans!To cook: Soak overnight in clean cold water. Drain and replace water to cover beans by 5cm. Fast boil for 10 mins. Reduce the heat and simmer for about 45 mins or until tender. Drain and save cooking water as this can be used in recipes requiring liquid.You can also freeze the...

A small creamy sweet oval bean that is best known for its use in Baked Beans!To cook: Soak overnight in clean cold water. Drain and replace water to cover beans by 5cm. Fast boil for 10 mins. Reduce the heat and simmer for about 45 mins or until tender. Drain and save cooking water as this can be used in recipes requiring liquid.You can also freeze the...
Hazelnuts can be enjoyed as a snack or used in cooking and baking. They also go superbly well in nut roasts and make an interesting alternative to chestnuts in stuffing. They're also delicious sprinkled over salads or to accompany roasted veg, like butternut squash.

Our Honey Cashews are incredibly good and have become a real favourite amongst our customers. They are gently roasted and caramelised in sugar and honey to give a fantastic taste with added crunch!

Best taste ever!! Deliciously crunchy whole peanuts are gently roasted with honey for a delicious sweet taste. A pinch of salt is added to balance the sweetness and create that lovely sweet and salty finish to tingle your taste buds.

Best taste ever!! Deliciously crunchy whole peanuts are gently roasted with honey for a delicious sweet taste. A pinch of salt is added to balance the sweetness and create that lovely sweet and salty finish to tingle your taste buds.

Improved Recipe!Crunchy, spicy, flavoursome and incredibly moreish, our Hot Bombay Mix is a delicious blend of nuts, peas, lentils and fried gram flour sticks with just the right amount of chilli heat.

Traditionally from Japan, rice crackers have been enjoyed across the Far East for generations, and are a good alternative to crisps and fried snacks. They are baked, not fried, flavoured with soy sauce, seaweed and chilli and best of all they taste great!

Jumbo flame raisins are sweet, tangy and juicy with subtle smokey flavours and are great for use in home baking, but even better for snacking!

Traditional rolled oats. Great for slow cooked porridge or even better for flapjacks or home made granola!Contains Oat Gluten.PLEASE NOTE - THE CURRENT BATCH OF JUMBO OATS ARE NOT IN THEIR USUAL PACKAGING

Used all over India for their amazing deep red colour, but especially in the Kashmir region where they are the key ingredient in a Rogan Josh curry, Kashmiri chillies have a milder taste than regular fiery hot chilli powder. Their more delicate flavour is delicious in any home made curry.

A delicious zesty spice blend to add to almost any dish! Great to use as a general condiment, or as a marinade for BBQs. Try adding a pinch to salad dressing for a citrusy kick!

A wonderfully rich naturally unrefined sugar. Delicious in home baking or sprinkling over hot porridge!

Sunita Whole Tahini is a nutritious natural food produced from roasted ground sesame seeds. The seeds are hulled to produce the characteristic light colour and smooth creamy flavour. It is high in protein and a source of calcium.Sunita Tahini is ideal for all kinds of spreads, dips and pates. Be adventurous and try mixing it with other ingredients such as...

A delicious blend of walnut halves and pieces which is ideal for all types of home baking or simply for snacking on as they are sweet and not bitter. Like most nuts walnuts are a good source of protein and fibre so can be enjoyed as part of a healthy diet.

A delicious blend of walnut halves and pieces which is ideal for all types of home baking or simply for snacking on as they are sweet and not bitter. Like most nuts walnuts are a good source of protein and fibre so can be enjoyed as part of a healthy diet.

A delicious blend of walnut halves and pieces which is ideal for all types of home baking or simply for snacking on as they are sweet and not bitter. Like most nuts walnuts are a good source of protein and fibre so can be enjoyed as part of a healthy diet.

A fantastically aromatic and flavoursome herb used extensively in Thai and Far Eastern cuisines. Just add to any Thai curry or soup for a delicious fresh taste.

A delicious whole grain rice. It has a lovely ‘nutty’ taste to it and is a tastier alternative to white rice.Directions for use: Rinse well in cold water before use. Place in boiling water, allow to come back to the boil, then cover and cook on a very low heat for approximately 30 minutes or according to taste.

A delicious whole grain rice. It has a lovely ‘nutty’ taste to it and is a tastier alternative to white rice.Directions for use: Rinse well in cold water before use. Place in boiling water, allow to come back to the boil, then cover and cook on a very low heat for approximately 30 minutes or according to taste.

Macadamias have an almost ‘buttery’ taste and have a texture similar to brazils. They are lovely on breakfast cereals and in nutty flapjacks, and can also be used in home baking.

Macadamias have an almost ‘buttery’ taste and have a texture similar to brazils. They are lovely on breakfast cereals and in nutty flapjacks, and can also be used in home baking.

A With a more fragrant taste, our Mild Curry Powder is perfect for flavoursome but mild curry dishes. Try a simple curry with either vegetables, fish or meat gently fried with onions, garlic and our curry powder, then cooked with cream.

A delicious milder version of the classic Indian inspired snack. Best enjoyed with a nice cold beer!

Scrummy sun drenched raisins in a delicious milk chocolate coating.

We pride ourselves on only using the best ingredients, and our Deluxe Mixed Nuts are no exception. Great as a snack, or for use in home baking, these nuts are natural and unroasted, packed full of protein and are also a source of fibre.

A super mix of Sunflower, Pumpkin, Sesame and Golden Linseeds. Ideal for home baking in bread, this tasty blend can also be added to shakes and smoothies, or toasted and sprinkled into crumble toppings!

A super mix of Sunflower, Pumpkin, Sesame and Golden Linseeds. Ideal for home baking in bread, this tasty blend can also be added to shakes and smoothies, or toasted and sprinkled into crumble toppings!

Our famous blend of Raisins, Currants and Sultanas. We don’t bulk it out with peel or anything else, giving you just the best quality fruit to make the best quality fruit cakes! WITHOUT PEEL

We only use the best ingredients for our unique mixes, and these mixed nuts and raisins are no different.We use a great mix of nuts and super sweet and tangy raisins to make a super tasty mix.

With our five flake muesli base you can create any type of muesli you fancy! Just add fruit, nuts or seeds and enjoy with milk or natural yogurt. Alternatively, try using these to make flapjacks or to add to crumble toppings.

These natural coloured glace cherries have a wonderful dark colour and are without the artificial colours used in ‘normal’ red cherries. Use them in exactly the same way, or try soaking them in brandy and coating them in dark chocolate!

Our best ever breakfast cereal is a truly scrumptious blend of granola clusters, wholegrain flakes, nuts, toasted coconut and seeds. Delicious with ice cold milk, or how about trying with natural Greek yogurt for a delicious breakfast, or adding to crumble toppings or home made flapjacks?

Our best ever breakfast cereal is a truly scrumptious blend of granola clusters, wholegrain flakes, nuts, toasted coconut and seeds. Delicious with ice cold milk, or how about trying with natural Greek yogurt for a delicious breakfast, or adding to crumble toppings or home made flapjacks?

Simply dehydrated ground onions, onion powder is most commonly used in seasonings and blends. It's also great in salad dressings or in marinades for BBQs and grills as its flavour is evenly distributed in any blend you create.
![Organic Jumbo Oats 25Kg [PreOrder] Organic Jumbo Oats 25Kg [PreOrder]](https://wiltonwholefoods.com/1116-home_default/organic-jumbo-oats-25kg.jpg)
Traditional rolled oats. Great for slow cooked porridge or even better for flapjacks or home made granola!Contains Oat Gluten



Pecans have a similar taste to walnuts, but are much sweeter. They are great as a snack or can be used in many types of home baking. Try making a banoffee pie with pecans...delicious!

Our Pine kernels are the edible seeds from the pinus siberica variety. They have a wonderful sweet taste which is delicious by itself or to use in sweet or savoury dishes. Try lightly toasting them and adding to pasta, or of course use them to make fresh pesto with basil, olive oil and parmesan cheese.

As the most popular bean in America and Northern Mexico, Pinto beans are rightly associated with Tex-Mex, Burritos and refried beans. But this isn't all you can do with them! They're lovely in salads, and can make delicious stews or spicy beans, pairing deliciously with smoked paprika.Directions: Soak beans in cold water for a minimum of 8 hours (or...

As the most popular bean in America and Northern Mexico, Pinto beans are rightly associated with Tex-Mex, Burritos and refried beans. But this isn't all you can do with them! They're lovely in salads, and can make delicious stews or spicy beans, pairing deliciously with smoked paprika.Directions: Soak beans in cold water for a minimum of 8 hours (or...

A fiery spice blend of chillies, garlic, onion and basil. Originally from Portugal, use as a rub or marinade for BBQs and roasts. Try mixing with some olive oil and freshly squeezed lemon juice to add an extra zing!Use approx 1tsp of spice blend per person (or more if you're feeling brave!)


Our dried dates are delicious! They are great with natural yogurt for breakfast, or used in puddings and home baking where their natural sweetness adds to the flavour. Dates also make a great chewy snack. These dates are naturally dried, so it's always best to check or wash them before use.

Prunes are simply dried plums. They have a lovely strong, sweet and distinctive taste and can be enjoyed as a snack, in home baking, or stewed along with custard or Greek yogurt.To soak, simply pour on boiling water and let stand for 30 minutes. No need to soak overnight, or simmer in a pan.

Deliciously dark and different, these crunchy whole roasted coffee beans are coated in dark chocolate; gorgeous with an espresso...

A really scrumptious blend of smooth tasty dark chocolate and sharp tangy cranberries.

Carol Anne dark chocolate raisins are actually posh chocolate raisins for grown ups! They are absolutely delicious and a little less sweet than traditional milk chocolate raisins.

Our plain peanuts are extremely versatile and can be used for many different purposes. They’re great in home baking, and also just to snack on, especially once toasted. They are also extensively used in Creole and Indonesian cuisines.


Toasted wheat flakes with nothing added or taken away!


Poppy seeds have a distinctive flavour and can be used in bread, salad dressings and they are also great in cakes.

Our whole Californian almonds are from the 'non pareil' variety and extra no.1 grade, which is the best you can get! They are also a good source of fibre, so make a super snack. They are also fantastic in many types of baking especially sweet desserts.



Pumpkin seeds have a great sweet and nutty flavour. They can be used in many types of baking, particularly in bread, but are also fantastic as a high protein snack. Try toasting them until slightly coloured, then add a splash of soy sauce.

Pumpkin seeds have a great sweet and nutty flavour. They can be used in many types of baking, particularly in bread, but are also fantastic as a high protein snack. Try toasting them until slightly coloured, then add a splash of soy sauce.

Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavour makes it an alternative to white rice or couscous. Originally from the Andes, it has been eaten for centuries. Directions:Wash before use to remove the natural saponin, then cook like rice with one part quinoa to 2 parts water for approximately 15 minutes, or until the...

Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavour makes it an alternative to white rice or couscous. Originally from the Andes, it has been eaten for centuries. Directions:Wash before use to remove the natural saponin, then cook like rice with one part quinoa to 2 parts water for approximately 15 minutes, or until the...

Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavour makes it an alternative to white rice or cous cous. Black quinoa has no difference in taste to the more common white, but does add a lovely colour to your dish! Originally from the Andes, it has been eaten for centuries. Directions:Wash before use to remove the natural...

Our seedless raisins are from the Thompson variety of grape and are a sweet and juicy raisin. They have been used for generations in home baking and now increasingly as a snack as just a tablespoon counts towards your 5-a-day fruit intake.

Meaning 'Head of the Shop' in Arabic, Ras el Hanout is an aromatic blend of north African spices, originally blended by shopkeepers with their very best spices. Great used as a rub on meats for grilling and frying or for adding to almost any north African dish.

Red kidney beans are delicious either on their own or in recipes. They make a lovely addition to summer salads, but are better known as the star ingredient in a good chilli - with or without the 'carne'!!Directions for use:Soak the beans overnight in cold water. After soaking, replace water and bring to a rapid boil in a large pan, for 10 minutes before...

Red kidney beans are delicious either on their own or in recipes. They make a lovely addition to summer salads, but are better known as the star ingredient in a good chilli - with or without the 'carne'!!Directions for use:Soak the beans overnight in cold water. After soaking, replace water and bring to a rapid boil in a large pan, for 10 minutes before...

These have a delicious flavour, texture and aroma and provide a major source of many essential nutrients. They are fantastic in Asian food, such as Dall, and also added to soups and casseroles.To Cook:No soaking required. Red Lentils lose their shape when cooked unlike whole lentils. Rinse and place in a saucepan with clean cold water covering by 3cm....

Rice flour is made by stone grinding the inner grain of rice once the outer husk has been removed. It is commonly used in Asian cuisine but is also a great alternative to wheat flour as it does not contain naturally occuring gluten.Although this product doesn't contain gluten, it is packed in an environment containing wheat, barley, rye and oats.

Air roasted hazelnuts with no additives whatsoever. Although small in size, they are super tasty and naturally sweet and great for home baking.

An extremely flavoursome and aromatic herb with a distinctive taste. Great with lamb, poultry and vegetables, rosemary is a versatile herb. Try roasting some potatoes with a good pinch of rosemary, a few garlic cloves, olive oil and half way through cooking, some white wine for the best roast potatoes!

Sometimes, just covering whole almonds in lusciously smooth irresistable Belgian milk chocolate simply isn't enough. So we asked our chocolate experts to think of something extra to bring to the party. The result? Sea salt and caramel. My oh My, they are GOOD!

We believe that our salted peanuts are simply the BEST! We use smaller South American peanuts to give a rounder, more balanced flavour

We are passionate about our nuts and none more so than our pistachios! These premium Californian grown pistachios have a delicate flavour which is enhanced by being roasted and salted.

Roasted peanuts coated in a crunchy shell flavoured with soy sauce and seaweed.

Roasted peanuts coated in a crunchy shell flavoured with soy sauce and seaweed.


A perfect mix to use as a base for a soup or to add extra thickness and goodness. Just add vegetables and stock for a hearty soup!Directions: Add Soup Mix to an existing thin soup or stock. Bring it to the boil and then simmer for 30-60 minutes. Cooking time may be reduced by soaking the soup mix overnight beforehand.

A fantastically tasty, crunchy and spicy blend of chilli crackers, chilli peanuts, corn snacks and pretzels. So good, you won't be able to put it down!

A fantastically tasty, crunchy and spicy blend of chilli crackers, chilli peanuts, corn snacks and pretzels. So good, you won't be able to put it down!

Our sultanas come from white seedless grapes from the sun drenched vineyards of the Middle East. They are deliciously sweet and chewy and great in many cake recipes and also sprinkled over breakfast cereal.Don’t forget that a spoonful of sultanas counts towards your"5 a day" fruit intake!

Our sultanas come from white seedless grapes from the sun drenched vineyards of the Middle East. They are deliciously sweet and chewy and great in many cake recipes and also sprinkled over breakfast cereal.Don’t forget that a spoonful of sultanas counts towards your"5 a day" fruit intake!

They have a mild nutty flavour and are delicious sprinkled on salads or cereals and good to bake with. They are also great toasted especially when mixed with a small amount of soy sauce to make a fabulous tasty high fibre snack.

They have a mild nutty flavour and are delicious sprinkled on salads or cereals and good to bake with. They are also great toasted especially when mixed with a small amount of soy sauce to make a fabulous tasty high fibre snack.

Made from baked and fried rice, our super tasty and super hot, small sweet chilli bites haven't just got a delicious crunch, they also have a lip smackingly good chilli kick too!

A flavoursome blend of spices to marinate meat, fish or vegetables. Simply mix 1 part Tandoori Masala with 12 parts natural yogurt and blend well with your meat or fish. Leave in the fridge overnight or for at least 2 hours before grilling, baking or flame roasting on the BBQ!

Our Thai rice has a beautiful perfumed flavour. It is also known as jasmine rice because of this delicate perfume.Directions for use: Rinse rice before use, then place in a lidded sauce pan and cover with water approx 1cm above level of rice. Bring to the boil, then cover and turn down heat to lowest setting and simmer for approx 8 minutes. Take off the...

Thyme is a wonderfully perfumed garden herb originally from the Mediterranean. Although it has a strong flavour, it blends well with other herbs and is the basis for French Herbes de Provence and Bouquet Garni. It is great with all types of meat as well as stews, soups and casseroles.






Take a peanut and mix it with traditional Japanese wasabi (a fiery horseradish flavour) and you've got a great Oriental experience for your tastebuds! A must for those of you who enjoy a nut with a kick!


The original wasabi coated snack and still the best! Delicious crunchy fried peas with a hot and spicy wasabi coating and no artificial colours!Plus, not only do they taste amazing, they're a source of both protein and fibre!

The original wasabi coated snack and still the best! Delicious crunchy fried peas with a hot and spicy wasabi coating and no artificial colours!Plus, not only do they taste amazing, they're a source of both protein and fibre!

Simple whole almonds from the Carmel variety. They are fantastic in many types of baking especially sweet desserts, or as a tasty snack as they are a good source of fibre.