Also called Cracked wheat, bulgar wheat comes from the whole grain of wheat which is crushed and par boiled. It has a delicious nutty flavour and is a great alternative to rice and pasta. Why not try using it instead of cous cous for a lovely salad with roasted vegetables and fresh herbs?
To Prepare: Simply pour 2 parts boiling water onto 1 part dry bulgar wheat and allow to stand for 15 minutes. Drain and serve. Ingredients: Natural Whole Wheat
Please note that this is a product intended for sale at the wholesale/trade level. Therefore the packaging may change without notice and small snags that occur during normal handling may be repaired by us. This does not affect the quality of the life of the product.