Full of essential nutrients, green lentils are delicious. They are also known as continental lentils and are the basis for many French and Italian stews and casseroles. They also make a great side dish when simply cooked and dressed with lemon juice, olive oil and garlic. Directions for use: Wash lentils thoroughly before use, then place in a large pan with plenty of water and cook for approx 30mins or until soft. At this point, they can be frozen in batches with some of the cooking water, or used straight away.
Full of essential nutrients, green lentils are delicious. They are also known as continental lentils and are the basis for many French and Italian stews and casseroles. They also make a great side dish when simply cooked and dressed with lemon juice, olive oil and garlic. Directions for use: Wash lentils thoroughly before use, then place in a large pan with plenty of water and cook for approx 30mins or until soft. At this point, they can be frozen in batches with some of the cooking water, or used straight away.
Typical nutritional information (per 100g)
Energy
1264kJ / 302kCal
Fat
1.9g
of which saturates
0.2g
Carbohydrate
48.8g
of which sugars
1.2g
Fibre
8.9g
Protein
24.3g
Salt
0.0g
All items packed by us are produced in a factory which handles allergens including Peanuts, Sesame and Gluten. Allergens present in the product are shown in BOLD in the listed ingredients above. If the product does not have any added ingredients, there will be no ingredient declaration. Please contact us if you require any further information or guidance.