Full of essential nutrients, green lentils are delicious. They are also known as continental lentils and are the basis for many French and Italian stews and casseroles. They also make a great side dish when simply cooked and dressed with lemon juice, olive oil and garlic.
Directions for use:
Wash lentils thoroughly before use, then place in a large pan with plenty of water and cook for approx 30mins or until soft. At this point, they can be frozen in batches with some of the cooking water, or used straight away.
Typical nutritional information (per 100g)
|Energy||1264kJ / 302kCal|
| of which saturates||0.2g|
| of which sugars||1.2g|
Current batch is best before end: Mar 2023