Mild Curry Paste 380g

• Gluten Free
• Nut Free
• Suitable for Vegans and Vegetarians
• Free from artificial colours and flavourings

Store in a cool and dry place

Recipe idea: Lentil Curry (Dal Tadka)
You will need:
For the curry:

• 75g red lentils (masoor dall)
• 75 split yellow peas, soaked overnight
• 450ml water
• 1 Tbp FERNS' MILD CURRY PASTE
• 2.5cm ginger root, finely sliced
• 5 cloves of garlic, crushed
• 2 tbsp ghee or oil
• 1/2 tsp turmeric powder
• 1/2 tsp salt

For the Tadka:

• 1 tsp onion seeds
• 1 tsp black mustard seeds
• 1 medium onion, finely sliced

METHOD: Wash the lentils and peas. Bring the water to boil, add turmeric, salt, curry paste, ginger, garlic and pulses. Cover and simmer for 15-20 minutes until soft. Mash the mixture to a thick sauce and simmer for a few minutes. Just before serving, heat the ghee/oil separately and fry the seeds until the mustard seeds pop. Immediately add the onion and fry until golden brown.
Ingredients: Water, Chilli powder, Coriander powder, Salt, Sunflower oil, Acidity regulator: acetic acid, Turmeric powder, Cumin powder, Fenugreek powder, Fennel powder, Cinnamon powder.

Product of India

Typical nutritional information (per 100g) Energy 523kJ / 125kCal Fat 4.3g    of which saturates 0.6g Carbohydrate 18.0g    of which sugars 1.8g Protein 3.3g Salt 8.8g Fibre 1.6g