Pearl Barley 5Kg

Wilton Wholefoods

Barley is a whole grain and is high in fibre. It is a delicious alternative to rice and is often used in soups, casseroles and stews.
Barley is also great in risottos as it absorbs all the flavour and stock.

Directions for use:
Wash the grains before use and cook in plenty of boiling water until tender which is normally 25 minutes. If adding to soups or stews, make sure you have enough water or stock for the barley to absorb.

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£5.19

£1.04 per Kg

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More info

Barley is a whole grain and is high in fibre. It is a delicious alternative to rice and is often used in soups, casseroles and stews.
Barley is also great in risottos as it absorbs all the flavour and stock.

Directions for use:
Wash the grains before use and cook in plenty of boiling water until tender which is normally 25 minutes. If adding to soups or stews, make sure you have enough water or stock for the barley to absorb.
Contains gluten
Typical nutritional information (per 100g)
Energy1473kJ / 352kCal
Fat1.1g
   of which saturates0.0g
Carbohydrate77.0g
   of which sugars0.8g
Protein9.9g
Salt0.2g
Fibre15.6g
 


Current batch is best before end: Jul 2023

5060401020828

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