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Barley is a whole grain and is high in fibre. It is a delicious alternative to rice and is often used in soups, casseroles and stews. Barley is also great in risottos as it absorbs all the flavour and stock.
Directions for use: Wash the grains before use and cook in plenty of boiling water until tender which is normally 25 minutes. If adding to soups or stews, make sure you have enough water or stock for the barley to absorb.
Barley is a whole grain and is high in fibre. It is a delicious alternative to rice and is often used in soups, casseroles and stews. Barley is also great in risottos as it absorbs all the flavour and stock.
Directions for use: Wash the grains before use and cook in plenty of boiling water until tender which is normally 25 minutes. If adding to soups or stews, make sure you have enough water or stock for the barley to absorb. Contains gluten
Typical nutritional information (per 100g)
Energy
1473kJ / 352kCal
Fat
1.1g
of which saturates
0.0g
Carbohydrate
77.0g
of which sugars
0.8g
Fibre
15.6g
Protein
9.9g
Salt
0.2g
All items packed by us are produced in a factory which handles allergens including Peanuts, Sesame and Gluten. Allergens present in the product are shown in BOLD in the listed ingredients above. If the product does not have any added ingredients, there will be no ingredient declaration. Please contact us if you require any further information or guidance.
This product is packed in recyclable LDPE packaging.