They have a mild nutty flavour and are delicious sprinkled on salads or cereals and good to bake with. They are also great toasted especially when mixed with a small amount of soy sauce to make a fabulous tasty high protein snack.
Typical nutritional information (per 100g)
|Energy||2490kJ / 595kCal|
| of which saturates||4.5g|
| of which sugars||1.7g|
Current batch is best before end: Jan 2022