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They have a mild nutty flavour and are delicious sprinkled on salads or cereals and good to bake with. They are also great toasted especially when mixed with a small amount of soy sauce to make a fabulous tasty high protein snack.
Typical nutritional information (per 100g) Energy | 2490kJ / 595kCal | Fat | 47.5g | of which saturates | 4.5g | Carbohydrate | 18.6g | of which sugars | 1.7g | Protein | 23.9g | Salt | 0.0g | Fibre | 11.0g |
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Current batch is best before end: Jan 2022