These raw, plain cashews are a delicious nut that can be enjoyed as a snack or used in cooking. They are also a source of fibre and are used extensively in Indian and Chinese cuisine, so why not try lightly toasting some and adding to your next stir fry or home made curry?
Typical nutritional information (per 100g)
|Energy||2435kJ / 582kCal|
| of which saturates||7.8g|
| of which sugars||5.9g|
Current batch is best before end: Dec 2021