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Black Beans 500g

Wilton Wholefoods

00156

New product

Black beans have a mild earthy sweet taste and velvety texture that hold their shape well. They are ideal with spicy flavours and hot seasonings.

More details

More info

Black beans have a mild earthy sweet taste and velvety texture that hold their shape well. They are ideal with spicy flavours and hot seasonings.
Directions for use:
Soak the beans overnight in cold water. After soaking, replace water and bring to a fast boil in a large pan. Let them cook for 10 minutes and then simmer for approx 30-45 minutes or until soft. At this point they can be frozen in batches with some of the cooking water or used immediately.
Typical nutritional information (per 100g)
Energy1418kJ / 339kCal
Fat0.9g
   of which saturates0.2g
Carbohydrate63.0g
   of which sugars2.1g
Protein23.6g
Salt0.1g
Fibre24.9g
 


Current batch is best before end: Mar 2022

5060011951543

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