
These raw, plain cashews are a delicious nut that can be enjoyed as a snack or used in cooking. They are also a source of fibre and are used extensively in Indian and Chinese cuisine, so why not try lightly toasting some and adding to your next stir fry or home made curry?

These raw, plain cashews are a delicious nut that can be enjoyed as a snack or used in cooking. They are also a source of fibre and are used extensively in Indian and Chinese cuisine, so why not try lightly toasting some and adding to your next stir fry or home made curry?

Yellow split peas have a sweeter flavour than the green ones and contain both soluble and insoluble fibre. They are also an excellent source of folic acid and thiamin, another B vitamin. and also supply some manganese, potassium, and iron.Directions for use:Use 3 measures of cold water to 1 of peas. Place in a saucepan and bring to the boil. Skim off any...


Deliciously chewy cranberries coated in a scrummy yogurt flavoured coating.

Tasty pieces of crystallised ginger covered in a delicious yogurt flavoured coating.


Crunchy roasted peanuts liberally covered in a smooth and delicious yogurt flavoured coating.

It's the classic taste combo that shouldn't work, but really does! Smooth, tangy yogurt around plump, sun-soaked raisins makes a delicious snack that it's alright to love.