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Buckwheat 25Kg

02728

New product

Buckwheat has long been a staple of Eastern European cuisine, where it is used in stews and porridge. Often found toasted or milled, this raw 'groat' form is delicious as an alternative to bulgar wheat, or rice. It is also delicious added to salads once cooked, or alternatively, you can sproout it and then eat hot or cold.

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£62.99

£2.52 per Kg

Limited to 1 per customer

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Buckwheat has long been a staple of Eastern European cuisine, where it is used in stews and porridge. Often found toasted or milled, this raw 'groat' form is delicious as an alternative to bulgar wheat, or rice. It is also delicious added to salads once cooked, or alternatively, you can sproout it and then eat hot or cold.
Directions:
Use around 70g of buckwheat and place in a saucepan with 160ml of cold water. Bring to the boil, then reduce heat and simmer for 8 minutes. Remove from the heat and leave to stand until all the water has been absorbed.

Please note that this is a product intended for sale at the wholesale/trade level. Therefore the packaging may change without notice and small snags that occur during normal handling may be repaired by us. This does not affect the quality of the life of the product.
Typical nutritional information (per 100g)
Energy613kJ / 147kCal
Fat1.5g
   of which saturates0.3g
Carbohydrate27.0g
   of which sugars0.3g
Protein5.1g
Salt0.0g
Fibre1.5g
 

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