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Freekeh 375g

Freekeh 375g

Brand: Wilton Wholefoods

Reference: 02607

Condition: New product

Originating from the Middle East, Freekeh is a delicous alternative to rice and cous cous. It comes from green wheat which is then roasted and cracked - similar to Bulgar wheat. It is fantastic as a side dish with roasted vegetables, feta cheese, sundried tomatoes or olives, but can also make a delicious pilaf style dish with slow cooked meat, vegetables and spices.

Directions for use: Simply boil in salted water for approximately 10 minutes or until tender.

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Freekeh 375g
Originating from the Middle East, Freekeh is a delicous alternative to rice and cous cous. It comes from green wheat which is then roasted and cracked - similar to Bulgar wheat. It is fantastic as a side dish with roasted vegetables, feta cheese, sundried tomatoes or olives, but can also make a delicious pilaf style dish with slow cooked meat, vegetables and spices.

Directions for use: Simply boil in salted water for approximately 10 minutes or until tender.
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Originating from the Middle East, Freekeh is a delicous alternative to rice and cous cous. It comes from green wheat which is then roasted and cracked - similar to Bulgar wheat. It is fantastic as a side dish with roasted vegetables, feta cheese, sundried tomatoes or olives, but can also make a delicious pilaf style dish with slow cooked meat, vegetables and spices.

Directions for use: Simply boil in salted water for approximately 10 minutes or until tender.
Ingredients: Cracked Green Wheat

**Typical nutritional information (per 100g)**
Energy	700kJ / 167kCal
Fat	2.0g
of which saturates	0.4g
Carbohydrate	30.2g
of which sugars	1.4g
Protein	8.8g
Salt	0.0g
Fibre	5.2g

Current batch is best before end: Sep 2021

Barcode: 5060401020118

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